Stress, fatigue, clenching teeth often or for a long time, and braces (more and more adults get them!) can lead to several physical ailments such as headaches, neck & shoulder stiffness, muscular ...

Home Workout Plans: Sweat, Smile, and Strengthen from Your Living Room: By Anjali Singh Sick of going to the gym? Or never had the itch to join one? We get you and all your reasons why the gym just ...

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person to ...