Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...
Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including depression and anxiety. Luckily, such research also demonstrates that this ...
In sum, converging evidence suggest that affective and anxiety disorders are associated with a range of ER difficulties 9,19,20,33. However, as outlined above, studies so far do not allow for a ...
Contending with discrimination can yield a cascade of negative psychological and physiological outcomes which adversely affect health. How individuals manage their emotions in response to ...
Psychologists and communication experts have long studied how language can reveal aspects of a person’s emotions, confidence, ...
Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...
Charissa Chamorro, PhD, is a clinical psychologist and clinical assistant professor at the Icahn School of Medicine at Mount Sinai. She is an expert in assessing and treating anxiety, OCD, ADHD, and ...
The increasing popularity of "gentle parenting" has launched a new buzzword into the child-rearing landscape: co-regulation. Co-regulation refers to an adult helping a child soothe their own emotions ...
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