A Kansas State University official says a poster created to help Kansas consumers make informed decisions about locally grown produce is sparking fresh conversations about seasonal eating and ...

If you’re looking for a simple nutritious routine that won’t take up too much of your time, look no further. In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, ...

Leah Mancuso lost 200 pounds in two years by adopting healthy eating habits and walking. Mancuso shifted from a diet of drive-thrus and freezer food to minimally processed meals. Her staple meals ...

Meal planning can be very helpful when trying to eat healthy. Having a list of go-to meals that are both nutritious and easy to make can save you time and money, especially when the recipes use pantry ...

Margaret Mead had rightly said, “It is easier to change a man's religion than to change his diet.” For most of us, changing unhealthy eating habits is a Herculean task. In fact, according to a 2012 ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Nutrition writer Ariane Lang, BSc, MBA, shares what healthy eating means to her, how it’s changed over the years, and her tips for making it easier. If you ask a group of people what eating healthy ...

Nina Van Dyke receives funding from the Victorian Department of Health to conduct a policy evidence brief on healthy eating. Participants included a mix of people, including some who said they were ...

If you’re looking for a simple healthy eating routine, we’ve got you covered. If you’re looking for a simple nutritious routine that won’t take up too much of your time, look no further. In this 7-day ...