It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

Screen time affects children most if it is active and in bed, rather than just before bed, a recent study has suggested. Scientists at the University of Otago in New Zealand tracked the screen time ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of a ...

(WXYZ) — In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health. Spending more time on ...

A new study from the University of Pittsburgh is shedding light on the hidden ways screen time may be affecting young people’s brains — and it starts with sleep. Researchers found that excessive use ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.

Watch or use screens together. It's advised to talk about what you are watching, asking questions and engaging with the ...

Studies have linked excessive screen time to mental health problems like depression in adolescents. New research now suggests that this link may be driven by shorter sleep and worse organization of ...