No volunteer ski club can operate without groomers, who arrive early, work hard, and leave late. Their day begins at the ...
Now that you've had a chance to practice what you learned in last weekend's introductory cross-country ski lesson, it's time for advanced techniques like the “double-pole.” ...
Now that you've learned about the basic equipment required for cross-country skiing (Jan. 18 column), it's time to move.
Cross-country skiing represents an intricate interplay of physiological endurance, biomechanical precision and technical strategy. The sport demands exceptional aerobic capacity, muscular strength and ...