For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

Dipping in the freezing waters of Scandinavia, Greenland and Finland was life-changing – and full of warmth thanks to saunas, hot springs and like-minded people ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.

Makala Jones has made history as part of the first mixed team of swimmers to ever complete a winter season crossing of the English Channel ...

Photos capture a wild swimmer braving a frozen Loch Vaa in the Scottish Highlands, posing alongside a snow sculpture shaped like a great white shark. Fiona Clarke, 39, built the icy shark and briefly ...

If you make a purchase via links on this page we will earn commission – learn more Did you know that cold water swimming ...

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...