The holidays can leave us feeling seriously out of whack — that’s just a plain fact — so, it’s up to us to sort of, um, hit the reset button from time to time during this hectic season. Fortunately ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

If you are falling sick often and feeling drained, it’s a sign that your chakras are not aligned. We tend to absorb a lot of stress from our everyday lives. As the stress keeps piling up, the aura ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

A chakra comprising concentric circles to understand music, be it Hindustani, Carnatic, or Western. That’s exactly what L.S. Ramesh from the Indian Institute of Technology Madras has created. His ...