A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study of rhesus monkeys recently published in Aging Cell. The study was conducted ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...

I have struggled to maintain a healthy weight for many of my adult years. Yes, I can blame my academic career on my lack of ...

The diet industry spent decades selling us a simple equation: eat less, weigh less, feel better. Calorie counts got plastered on menus, fitness apps trained us to log every bite, and "low-calorie" ...

Going too far with a diet might have serious impacts on your mental health.Cutting your calories down too far could be linked with worse depression symptoms, new research suggests.A study published ...

Researchers sought to examine the effect of dietary interventions on risk for CVD and T2D in young and middle adults.

Cancer research history was quietly made at an American university in January. For the first time ever, a randomized controlled trial that uses calorie restriction as a treatment for cancer — and ...