Syracuse, N.Y. — Fran Brown knows the reputation Syracuse football has when it comes to the second half of the season. “We’ve had a history of starting off fast and then not finishing,” Brown said ...

Mental strength, often referred to as mental toughness, is the ability to withstand adversity, maintain focus and persevere through challenges. It's a valuable asset that can have a significant impact ...

JACKSONVILLE – This was familiar, and it was very much the start of something. The familiarity for the Jaguars on Day 9 of 2023 Training Camp Saturday was being back in EverBank Stadium. As for the ...

My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their biggest hardships ...

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth. This is the voice you hear when you wake up first thing in the morning, wanting you to ...

MIAMI, July 8, 2025 /PRNewswire/ -- Struggling to start a workout routine or stick with one? New research offers a surprising insight: your brain, not your body, may be what's holding you back. And it ...

What is grit? How does it help people? And why is it an intergenerational flashpoint? A recent event at the University of St. Thomas gathered Minnesota Vikings defensive player Josh Metellus; Tommie ...

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When I was 12, I helped my grandfather dig footers for a new barn. A couple hours in I started to struggle. (OK, probably less, but to adolescent me it sure seemed like a long time.) There had to be a ...

Once upon a time, a psychotherapist explained 13 key truths about mentally strong people, most of which also translate into big advantages in life. For example, she wrote: They don’t give away their ...

For the best experience, please enable JavaScript in your browser settings. A woman cycling. (Courtesy/iStockphoto) Mental strength, often referred to as mental ...