You may have heard of white noise and might assume it's the best noise for sleep. But did you know there's a whole range of "colored noises" that can help you drift off to sleep each night? From gray ...

You’ve probably heard of white noise before, but did you know there are other “colors” of ambient noise? In fact, there are three main types: white noise, pink noise, and brown noise. They all have ...

At first, there was white, then pink, and finally brown. No, I’m not reporting the gradual transformation of my pasty Celtic skin on vacay. I’m listing the various color sounds on offer as miraculous ...

Medically reviewed by Valerie Cacho, MD Key Takeaways White noise includes all frequencies and can help with relaxation and ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

Why are sounds described as colors, and why is it important to understand the rainbow of sound? You’re probably familiar with white noise — sounds of a whirring air conditioner or a fan — but it’s not ...

You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — ...

Pink noise, brown noise and other colorful variations are gaining popularity as alternatives to white noise for relaxation. Pink noise, characterized by lower pitch and resembling natural sounds like ...