Pacheco, PhD, MPH, RDN, lead author of the study and a postdoctoral research fellow in the nutrition department at the ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...

Avocado, once a staple on our tables, is now increasingly absent from restaurant menus and shopping baskets. Why is this?

There are various types of avocados around the world. However, some of these avocado types can be considered the most popular ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...

These green-skinned wonders boast a unique single-seed and come in various shapes and sizes, depending on the avocado variety. If we talk about the nutritional value of Avocados, they are a ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...