This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get ...
Financial stress is a common problem that affects many people. It can cause physical and emotional symptoms that can have a negative impact on mental health. There are several reasons why people ...
Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...
Share on Pinterest Sleep quality is associated with better mental health, but it does not impact a person’s stress-coping strategies, a study found. Image credit: Studio Firma/Stocksy. Chronic stress ...
Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...
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