Ancient grains are making a big comeback — and for many good reasons. Not only are they delicious, but they're also nutritious and helpful during food shortages. Of all the types, few are more ...

According to the new "Queer Eye" food star Antoni Porowski, there's one ancient grain that's better than quinoa: farro. Here's what you should know. “I actually prefer it over quinoa. Quinoa tends to ...

Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...

Move over white rice; experts reveal which ancient grains pack the most protein and fiber to transform your metabolic health and energy.

From “Sesame: Global Recipes + Stories of an Ancient Seed,” by Rachel Simons, who writes: “I love this kind of salad. Its mix of color and textures creates a lovely festive bowl for a gathering. But ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

All-purpose flour has long been a staple in baking, but ancient grains are making a modern comeback in commercial and home kitchens. The ancient grains market is expected to grow by $50 million by ...