"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as middle age, a new Mayo Clinic study shows. The research, published in Mayo ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

Dear Dr. Roach: A few months ago, an oncoming driver lost control of his car and hit me almost head-on, destroying my large SUV. Although I was belted and all of the air bags worked, my body rotated ...

The combination of excess abdominal fat and loss of muscle in older adults increases the risk of death by 83%, according to a study published in Aging Clinical and Experimental Research. Researchers ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...

Actor Emraan Hashmi recently underwent surgery for a serious abdominal injury he sustained while shooting an intense action scene for the film Awarapa.