Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

The first chakra is at the base of your spine and is said to give you a feeling of safety and groundedness. This red jasper necklace promotes empowerment while helping with anxiety and stress. 2.

Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi yogis, today I'm offering you a guided ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

There are many factors of beauty that focus on the surface, particularly when it comes to the skin. We’re focused on what we can see, applying creams and techniques to erase or banish maladies that ...

Dr. Kulreet Chaudhary, an integrative neurologist and author of "The Prime," joins Megyn Kelly TODAY to talk about the chakras - seven energy centers in the body - and how their balance can affect ...

It’s zero percent unusual to turn to spiritual-healing methods to replenish your energy when you’re feeling down. Maybe whenever you need some guidance, you pull up your horoscope, or you might think ...