Arnold Schwarzenegger's daily Pump Club newsletter recommended a workout called 10/10. It involves just 10 minutes of bodyweight exercises and a 10-minute walk. I tried it and will definitely do it ...
The most challenging part of working out isn’t actually working out — it’s finding time to work out. Because let’s be honest, planks, push-ups, and squats aren’t anyone’s idea of a good time. If it’s ...
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